Allergens

Build a Meal – Large Size – Week 2

Build your perfect plate!

Regular size plate includes: 6 oz protein, 5 oz starch and 3 oz vegetables

Pick your protein, veggie and starch (or 2nd veggie).

Please note that sides are not included but may be added on at an additional cost. (With exception of sauce for the Tuscan salmon, which is automatically included). Nutritional information does not include any sides added.

 

$18.49

Build your perfect plate!

Regular size plate includes: 6 oz protein, 5 oz starch and 3 oz vegetables

Pick your protein, veggie and starch (or 2nd veggie).

Please note that sides are not included but may be added on at an additional cost. (With exception of sauce for the Tuscan salmon, which is automatically included). Nutritional information does not include any sides added.

Earn 19 Points

{"sku":"","label":"Bruschetta Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy|||nuts","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken - chicken tenderloins, olive oil, lemon, Italian seasoning, fresh mozzarella cheese, pesto (basil, sunflower oil, salt, parmesan cheese, pine nuts, olive oil, pecorino Romano, garlic, black pepper, balsamic vinegar, sugar. Tomatoes","calories":"579","protein":"62","carbs":"12","fat":"32","fiber":"1","sugar":"5","sodium":"840"} {"sku":"","label":"Turkey Lettuce Wraps","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Lettuce wrap mix: lean ground turkey, onion, water chestnuts, garlic, ginger, sesame oil, mushroom, carrot, green onion, sriracha, SF maple syrup, GF hoisin, liquid aminos, rice vinegar. Romaine lettuce.","calories":"428","protein":"47","carbs":"25","fat":"20","fiber":"5","sugar":"10","sodium":"1221"} {"sku":"","label":"Chimichurri Shrimp","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"shellfish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp. Chimichurri: Canola oil, lemon, cilantro, Italian parsley, garlic, jalapeno pepper, salt, pepper","calories":"333","protein":"42","carbs":"2","fat":"17","fiber":"2","sugar":"0","sodium":"755"} {"sku":"","label":"Sous vide chicken breast","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: Chicken breast, natural chicken broth, celery powder, rosemary extract, cherry powder, sugar, black pepper.","calories":"190","protein":"35","carbs":"1","fat":"4","fiber":"0","sugar":"0","sodium":"460"} {"sku":"","label":"Mongolian Beef","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Beef, brown sugar, liquid aminos, sesame oil, ginger, garlic, red pepper flakes, green onions.","calories":"439","protein":"47","carbs":"22","fat":"18","fiber":"0","sugar":"16","sodium":"947"} {"sku":"","label":"Tuscan Salmon","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Fresh Atlantic salmon, olive oil, garlic, lemon, pepper. Sauce: spinach, onion, garlic, sun dried tomatoes, chicken stock, cream cheese, tomato paste, Italian seasoning.","calories":"475","protein":"37","carbs":"9","fat":"30","fiber":"3","sugar":"4","sodium":"292"} {"sku":"","label":"Simple salmon (no sauce)","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Fresh Atlantic salmon, olive oil, lemon, garlic, pepper.","calories":"414","protein":"35","carbs":"3","fat":"27","fiber":"2","sugar":"2","sodium":"95"} {"sku":"","label":"Blackened Mahi","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Wild caught Mahi, paprika, garlic powder, brown sugar, onion powder, salt, cayenne pepper.","calories":"231","protein":"44","carbs":"9","fat":"3","fiber":"3","sugar":"3","sodium":"353"}

{"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli: garlic powder, pepper","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini, garlic powder, pepper","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4"} {"sku":"","label":"No extra veggie","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

{"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Brown rice.","calories":"159","protein":"3","carbs":"33","fat":"1","fiber":"3","sugar":"0","sodium":"1"} {"sku":"","label":"White rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White rice.","calories":"207","protein":"3","carbs":"44","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted red potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted red potatoes: olive oil, Italian seasoning, garlic salt, pepper, paprika.","calories":"257","protein":"5","carbs":"44","fat":"8","fiber":"4","sugar":"2","sodium":"272"} {"sku":"","label":"roasted purple sweet potato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Okinawan sweet potato, coconut oil","calories":"255","protein":"2","carbs":"46","fat":"9","fiber":"5","sugar":"8","sodium":"17"} {"sku":"","label":"Plain Pasta","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pasta, olive oil.","calories":"238","protein":"7","carbs":"49","fat":"1","fiber":"2","sugar":"2","sodium":"0"} {"sku":"","label":"Gluten Free Pasta","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Banza GF Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum","calories":"242","protein":"14","carbs":"43","fat":"4","fiber":"9","sugar":"1","sodium":"13"} {"sku":"","label":"Broccoli","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli: garlic powder, pepper","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"Asparagus","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper.","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Zucchini","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini, garlic powder, pepper.","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4"} {"sku":"","label":"Green Beans","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans.","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"No 2nd Side","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

{"sku":"","label":"Tuscan sauce","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"61","protein":"3","carbs":"6","fat":"3","fiber":"1","sugar":"2","sodium":"198"} {"sku":"","label":"Chimichurri sauce","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chimichurri: Canola oil, lemon, cilantro, Italian parsley, garlic, jalapeno pepper, salt, pepper","calories":"0"}
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