Build a Meal – Regular Size – Week 5
Build your perfect plate!
Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetables
Pick your protein, veggie and starch (or 2nd veggie).
Please note that sides are not included but may be added on at an additional cost. (With exception of sauce for the Tuscan salmon, which is automatically included). Nutritional information does not include any sides added.
$13.99
Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetables
Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch. Add on your favorite sides!
Please note that sides are not included but may be added on at an additional cost. (With exception of sauce for the Tuscan salmon, which is automatically included). Nutritional information does not include any sides added.
Allergens
Nutrition Facts
Ingredients
How to prepare
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Build a Meal – Large Size – Week 5
Large size plate includes: 6 oz protein, 5 oz starch and 3 oz vegetables Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch. Add on your favorite sides! Please note that sides are not included but may be added on at an additional cost. (With exception of sauce for the Tuscan salmon, which is automatically included). Nutritional information does not include any sides added.$16.99{"sku":"","label":"Bruschetta Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy|||nuts","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken - chicken tenderloins, olive oil, lemon, Italian seasoning, fresh mozzarella cheese, pesto (basil, sunflower oil, salt, parmesan cheese, pine nuts, olive oil, pecorino romano, garlic, black pepper, balsamic vinegar, sugar.","calories":"430","protein":"48","carbs":"7","fat":"24","fiber":"1","sugar":"5","sodium":"597"} {"sku":"","label":"Turkey Greek Meatballs","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"egg|||dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Meatballs: lean ground turkey, egg, almond flour, spinach, feta cheese, thyme, oregano, onion powder, garlic powder, pepper.","calories":"401","protein":"46","carbs":"6","fat":"23","fiber":"2","sugar":"1","sodium":"356"} {"sku":"","label":"Chimichurri Shrimp","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp: marinated in our house-made Chimichurri sauce- Olive oil, lemon, cilantro, parsley, oregano, garlic, shallots, red wine vinegar, red chili flakes, salt, pepper.","calories":"263","protein":"32","carbs":"2","fat":"14","fiber":"0","sugar":"0","sodium":"513"} {"sku":"","label":"Pepper Steak Stir Fry","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Trimmed flank steak, bell peppers, garlic, ginger, liquid aminos, water, brown sugar, sesame oil, sesame seeds, xanthan gum.","calories":"456","protein":"48","carbs":"16","fat":"23","fiber":"4","sugar":"11","sodium":"842"} {"sku":"","label":"Tuscan Salmon","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Fresh Atlantic salmon, olive oil, garlic, lemon, pepper. Sauce: spinach, onion, garlic, sun dried tomatoes, chicken stock, cream cheese, tomato paste, Italian seasoning.","calories":"452","protein":"38","carbs":"9","fat":"28","fiber":"2","sugar":"3","sodium":"389"} {"sku":"","label":"Simple Salmon (No sauce)","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Fresh Atlantic salmon, olive oil, lemon juice, garlic, pepper.","calories":"366","protein":"35","carbs":"2","fat":"23","fiber":"0","sugar":"0","sodium":"95"}
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Sides are not included in nutritional values.
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