Skip to content
808-913-0435[email protected]
  • Login
  • Sign Up
Malama Meals Oahu
  • Order
    • All Meals
    • Breakfast & Snacks
    • Lunch & Dinner
    • Sides & Extras
    • By the Pound
    • Weekly Meal Packs
    • Gift Cards
  • Upcoming Menus
  • About
    • Blog
  • FAQ
  • Contact Us
Generic selectors
Exact matches only
Search in title
Search in content
0 Items in cart

No products in the cart. Go to menu

Malama Meals Oahu
  • Order
    • All Meals
    • Breakfast & Snacks
    • Lunch & Dinner
    • Sides & Extras
    • Weekly Meal Packs
    • Gift Cards
  • Upcoming Menus
  • About
  • FAQ
  • Contact Us
  • Login
  • Sign Up
  • FacebookFacebookFacebook
  • InstagramInstagramInstagram

Malama Meals Oahu

Heat. Eat. Enjoy. Repeat.!

Home / All Meals
E-GIFT CARD

E-GIFT CARD

All Meals

Choose Category

  • All Meals
  • Lunch & Dinner
  • Breakfast & Snacks
  • Sides & Extras
  • Weekly Meal Packs
  • Subscription Meal Packs
  • Gift Cards
  • BLUEBERRY MUFFINS
    415Calories
    30gProtein
    11gCarbs
    26gFat

    BLUEBERRY MUFFINS

    Gluten-Free A lower sodium meal with scrambled eggs (1:2 whole egg to egg whites) and chicken sausage
    $9.49
    415 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"egg","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"egg","calories":300,"protein":25,"carbs":7,"fat":18,"fiber":2,"sugar":2,"sodium":491,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • CHIA SEED PUDDING - MANGO COCO
    364Calories
    10gProtein
    38gCarbs
    22gFat

    CHIA SEED PUDDING – MANGO COCO

    Gluten-Free with organic coconut shavings
    $7.99
    364 calories
    Add to cart
  • CHIA SEED PUDDING - MATCHA LATTE
    354Calories
    10gProtein
    32gCarbs
    23gFat

    CHIA SEED PUDDING – MATCHA LATTE

    Gluten-Free with organic coconut shavings
    $7.99
    354 calories
    Add to cart
  • CHIA SEED PUDDING - MOCHA LATTE
    372Calories
    11gProtein
    38gCarbs
    21gFat

    CHIA SEED PUDDING – MOCHA LATTE

    Gluten-Free with semi-sweet chocolate chips
    $7.99
    372 calories
    Add to cart
  • CHIA SEED PUDDING - RW&B
    403Calories
    18gProtein
    43gCarbs
    20gFat

    CHIA SEED PUDDING – RW&B

    Gluten-Free WITHOUT the granola with Nature Valley Protein Oats & Honey Granola
    $7.99
    403 calories
    Add to cart
  • CHIMICHURRI SHRIMP
    334Calories
    26gProtein
    29gCarbs
    13gFat

    CHIMICHURRI SHRIMP

    Gluten-Free A lower sodium meal with roasted sweet potatoes and broccoli.
    $14.49
    334 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":178,"protein":12,"carbs":17,"fat":7,"fiber":3,"sugar":4,"sodium":214,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • CHIMICHURRI STEAK
    406Calories
    29gProtein
    29gCarbs
    20gFat

    CHIMICHURRI STEAK

    Gluten-Free A lower sodium meal with roasted sweet potatoes, steamed broccoli and a side house-made chimichurri sauce
    $15.49
    406 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":181,"protein":14,"carbs":17,"fat":7,"fiber":3,"sugar":4,"sodium":234,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • CHOCOLATE CHIP MUFFINS
    436Calories
    30gProtein
    19gCarbs
    28gFat

    CHOCOLATE CHIP MUFFINS

    Gluten-Free A lower sodium meal with scrambled eggs (1:2 whole egg to egg whites) and chicken sausage
    $9.49
    436 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy|||egg","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy|||egg","calories":311,"protein":25,"carbs":11,"fat":19,"fiber":0,"sugar":3,"sodium":491,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • CINNAMON ROLL OVERNIGHT OATS
    393Calories
    16gProtein
    44gCarbs
    18gFat

    CINNAMON ROLL OVERNIGHT OATS

    Gluten-Free A lower sodium meal with sliced almonds
    $7.99
    393 calories
    Add to cart
  • GINGER CHICKEN STIR FRY
    376Calories
    41gProtein
    37gCarbs
    8gFat

    GINGER CHICKEN STIR FRY

    Gluten-Free with mushrooms, onions, asparagus and brown rice.
    $12.49
    376 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":207,"protein":22,"carbs":23,"fat":5,"fiber":2,"sugar":4,"sodium":466,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • GREEK TURKEY MEATBALLS
    383Calories
    34gProtein
    24gCarbs
    19gFat

    GREEK TURKEY MEATBALLS

    A lower sodium meal with lemon and herb orzo, steamed green beans and our house made tzatziki sauce
    $12.49
    383 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"wheat|||gluten|||egg|||dairy","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"wheat|||gluten|||egg|||dairy","calories":228,"protein":21,"carbs":11,"fat":13,"fiber":2,"sugar":1,"sodium":223,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • TUSCAN SALMON
    501Calories
    33gProtein
    37gCarbs
    25gFat

    TUSCAN SALMON

    Gluten-Free A lower sodium meal with roasted red potatoes and asparagus. Tuscan sauce is served on the side.
    $15.49
    501 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy","calories":258,"protein":16,"carbs":21,"fat":12,"fiber":2,"sugar":2,"sodium":242,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

    Add to cart
  • About
  • Menu
  • FAQ
  • Contact us
  • Privacy Policy
  • Terms & Conditions

Subscribe Now

808-913-0435
[email protected]
Copyright © 2022 - Malama Meals Oahu - All Rights Reserved.
Website Designed and Developed by Happy Meal Prep
  • FacebookFacebookFacebook
  • InstagramInstagramInstagram

Please note that although we can list all ingredients used and certify which items contain gluten, we can not guarantee that all/any of the ingredients used have not been cross contaminated during manufacture or shipment. We cook all items in a common kitchen and can not guarantee that all items will not come in contact with another item containing wheat/gluten or cross-contaminated with gluten. We recommend that customers with gluten sensitivities/ allergies use their judgement when consuming these items.

Consuming raw or under-cooked meats, poultry, seafood, shellfish, or eggs may increase your risk of food borne illness.

*NOTICE* We will be closed 4th of July week. There will be no orders for delivery or pick up on July 5th/6th. We will resume normal delivery and pick up the following week on July 12th & 13th. Mahalo for your support! Dismiss