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  • BEEF STEW
    418 Calories
    28.0 g Protein
    43.0 g Carbs
    15.0 g Fat

    BEEF STEW

    Gluten-Freea lower sodium mealwith a side of brown rice
    $16.99
    418 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"soy","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"soy","calories":227,"protein":14,"carbs":25,"fat":7,"fiber":2,"sugar":3,"sodium":293,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • Build a Meal - Regular Size - Week 1 (Copy)

    Build a Meal – Regular Size – Week 1 (Copy)

    Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetablesChoose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch.
    $15.99

    {"sku":"","label":"Kalua Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: Chicken breast, bacon, Hawaiian sea salt, liquid smoke.","calories":"187","protein":"33","carbs":"8","fat":"3","fiber":"3","sugar":"4","sodium":"583"} {"sku":"","label":"Turkey Unstuffed Pepper","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Unstuffed Pepper - ground turkey, bell pepper, onion, olive oil, fire roasted tomatoes, black beans, chili powder, cumin, garlic powder, pepper.","calories":"298","protein":"25","carbs":"20","fat":"12","fiber":"5","sugar":"7","sodium":"364"} {"sku":"","label":"Sweet & Sour Shrimp","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||shellfish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp: bell pepper, pineapple, ketchup, rice vinegar, liquid aminos, honey, sambal oelek, garlic, xanthan gum.","calories":"189","protein":"24","carbs":"16","fat":"0","fiber":"1","sugar":"11","sodium":"697"} {"sku":"","label":"Lemongrass Chicken Thighs","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"wheat|||soy|||fish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: Boneless skinless chicken thighs, UCook Hawaii's Lemongrass Marinade (sugar, fish sauce, soy sauce (contains wheat), vegetable oil, kaffir lime leaf, lemongrass, green onion, garlic, lemon juice, spices, ginger, Hawaiian chili, vinegar, sesame oil, sesame seed, shallots)","calories":"205","protein":"21","carbs":"10","fat":"10","fiber":"0","sugar":"9","sodium":"595"} {"sku":"","label":"Lemongrass Tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"wheat|||soy|||fish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Tofu: UCook Hawaii's Lemongrass Marinade (sugar, fish sauce, soy sauce (contains wheat), vegetable oil, kaffir lime leaf, lemongrass, green onion, garlic, lemon juice, spices, ginger, Hawaiian chili, vinegar, sesame oil, sesame seed, shallots.","calories":"114","protein":"8","carbs":"10","fat":"5","fiber":"1","sugar":"7","sodium":"326"} {"sku":"","label":"Beef Stew","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Steak, salt, pepper, olive oil, onion, carrot, potato, beef bouillon, brown sugar, onion powder, oregano, tomato paste, tomato sauce, liquid aminos, Worcestershire, balsamic vinegar, bay leaf, GF flour.","calories":"324","protein":"26","carbs":"23","fat":"14","fiber":"2","sugar":"7","sodium":"591"} {"sku":"","label":"Sous Vide Chicken Breast","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: Chicken breast, natural chicken broth: celery powder, rosemary extract, cherry powder, sugar, black pepper.","calories":"127","protein":"23","carbs":"1","fat":"3","fiber":"0","sugar":"0","sodium":"307"} {"sku":"","label":"Miso Cod","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Miso Cod: Wild caught Cod, Liquid aminos, miso paste, sugar free maple syrup, garlic, ginger, sesame seeds.","calories":"139","protein":"28","carbs":"3","fat":"2","fiber":"1","sugar":"1","sodium":"381"}

    {"sku":"","label":"Roasted Asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"6","sodium":"6"} {"sku":"","label":"Roasted Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini: garlic powder, pepper","calories":"30","protein":"2","carbs":"4","fat":"1","fiber":"2","sugar":"4","sodium":"14"} {"sku":"","label":"broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"broccoli, garlic powder, pepper.","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"Cabbage","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Cabbage.","calories":"20","protein":"1","carbs":"8","fat":"0","fiber":"3","sugar":"4","sodium":"20"} {"sku":"","label":"No extra veggie","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Brown rice.","calories":"94","protein":"2","carbs":"20","fat":"1","fiber":"2","sugar":"0","sodium":"4"} {"sku":"","label":"White rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White rice.","calories":"122","protein":"2","carbs":"26","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted Red potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Red potatoes, olive oil, garlic salt, paprika, pepper, Italian seasoning.","calories":"151","protein":"3","carbs":"26","fat":"5","fiber":"2","sugar":"1","sodium":"160"} {"sku":"","label":"Roasted purple sweet potato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Okinawa sweet potatoes, coconut oil","calories":"129","protein":"2","carbs":"23","fat":"4","fiber":"4","sugar":"5","sodium":"62"} {"sku":"","label":"Cilantro Lime Quinoa","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Quinoa, lime juice, water, cilantro.","calories":"107","protein":"4","carbs":"20","fat":"2","fiber":"2","sugar":"1","sodium":"2"} {"sku":"","label":"Asparagus","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper.","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans.","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"Roasted Zucchini","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini: garlic powder, pepper.","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4","sodium":"14"} {"sku":"","label":"Broccoli","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"No 2nd Side","price":"-1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Cabbage","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Cabbage.","calories":"20","protein":"1","carbs":"8","fat":"0","fiber":"3","sugar":"4","sodium":"20"}
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  • KALUA CHICKEN
    359 Calories
    34.0 g Protein
    40.0 g Carbs
    8.0 g Fat

    KALUA CHICKEN

    Gluten-Free & a lower sodium mealwith steamed cabbage and roasted purple sweet potatoes
    $15.99
    359 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"214","protein":"17","carbs":"26","fat":"5","fiber":"4","sugar":"2","sodium":"300"}
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  • Spring Roll Salad
    307 Calories

    Spring Roll Salad

    A bed of shredded green cabbage, purple cabbage and carrots, topped with edamame, red bell, cucumber, long rice (mung bean), Hawaii candy Wun Tun Strips, cilantro and served with a side of creamy sesame dressing.Offered with *Lemongrass Chicken thighs, *Lemongrass Tofu or Plain (vegetarian). One size.Plain Salad may be made gluten-free by request in the special instructions (or by email). The salads with tofu and chicken cannot be made gluten free due to the dressing. The Plain Salad is a Lower Sodium meal.*The lemongrass marinade is slightly sweet with a mild kick of spice.  
    $15.99
    307 calories

    {"sku":"","label":"Lemongrass chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"21","carbs":"10","fat":"10","fiber":"0","sugar":"9","sodium":"250"} {"sku":"","label":"Lemongrass tofu","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"114","protein":"8","carbs":"10","fat":"5","fiber":"1","sugar":"7","sodium":"326"} {"sku":"","label":"NONE (Plain)","price":"-2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0"}
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  • SWEET & SOUR SHRIMP
    342 Calories
    28.0 g Protein
    49.0 g Carbs

    SWEET & SOUR SHRIMP

    Gluten-FreeNOT a lower sodium mealwith pineapples & bell peppers, white rice and steamed green beans
    $15.99
    342 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"156","protein":"13","carbs":"21","fat":"0","fiber":"1","sugar":"6","sodium":"349"}
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  • TURKEY
    450 Calories
    33.0 g Protein
    40.0 g Carbs
    17.0 g Fat

    TURKEY “UNSTUFFED” PEPPER

    Gluten-Free & a lower sodium mealwith mozzarella cheese (on the side) and cilantro lime quinoa
    $15.99
    450 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"224","protein":"15","carbs":"24","fat":"7","fiber":"4","sugar":"5","sodium":"183"}
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