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Allergens
Build a Meal – Large Size – Week 4
Build your perfect plate!
Large size plate includes: 6 oz protein, 5 oz starch and 3 oz vegetables
Pick your protein, veggie and starch (or 2nd veggie).
Please note that sides are not included but may be be added on at an additional cost.
$18.49
Build your perfect plate!
Large size plate includes: 6 oz protein, 5 oz starch and 3 oz vegetables
Pick your protein, veggie and starch (or 2nd veggie).
Please note that sides are not included but may be be added on at an additional cost.
Earn 19 Points
Categories: Build a plate, Lunch & Dinner, Week 4
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Allergens
Nutrition Facts
Ingredients
How to prepare
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Build a Meal – Regular Size – Week 4 new
Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetables Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch. Add on your favorite sides! Please note that sides are not included but may be be added on at an additional cost.$15.49
{"sku":"","label":"Ginger Chicken Stir Fry","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken tenderloins, liquid aminos, brown sugar, rice vinegar, ginger, garlic, Sriracha, pepper, asparagus, onion, mushroom, sesame oil.","calories":"282","protein":"39","carbs":"18","fat":"8","fiber":"3","sugar":"9","sodium":"925"} {"sku":"","label":"Turkey Bolognese (sauce only)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Bolognese sauce: lean ground turkey, low sodium bacon, onion, carrot, celery, olive oil, red wine, tomato paste, garlic, beef bouillon, milk, pepper, bay leaf.","calories":"193","protein":"17","carbs":"9","fat":"9","fiber":"2","sugar":"5","sodium":"250"} {"sku":"","label":"Lemon & Herb Shrimp","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"shellfish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp: olive oil, lemon juice, garlic, dill, pepper.","calories":"238","protein":"28","carbs":"3","fat":"12","fiber":"0","sugar":"1","sodium":"375"} {"sku":"","label":"BBQ Chicken Thighs","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"BBQ Chicken: Boneless, skinless chicken thighs, Sweet Baby Rays BBQ sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate (Preservative), Garlic,* Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed.","calories":"247","protein":"27","carbs":"12","fat":"11","fiber":"0","sugar":"11","sodium":"460"} {"sku":"","label":"Sous Vide Chicken Breast","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken breast, natural chicken broth, sea salt, celery powder, rosemary extract, cherry powder, sugar, black pepper.","calories":"127","protein":"23","carbs":"1","fat":"3","fiber":"0","sugar":"0","sodium":"307"} {"sku":"","label":"Grilled Steak","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Steak - NY Strip, Montreal Seasoning.","calories":"254","protein":"24","carbs":"0","fat":"17","fiber":"0","sugar":"0","sodium":"180"} {"sku":"","label":"Honey Orange Salmon","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Salmon: Fresh Atlantic salmon, garlic, liquid aminos, honey, orange juice, xanthan gum, orange.","calories":"376","protein":"31","carbs":"14","fat":"20","fiber":"0","sugar":"13","sodium":"191"} {"sku":"","label":"Sesame Crusted Ono","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Ono, Dijon mustard, lime juice, sesame oil, liquid aminos, ginger, sesame seeds.","calories":"204","protein":"34","carbs":"2","fat":"7","fiber":"0","sugar":"0","sodium":"381"}
{"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, garlic powder, pepper.","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"Asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus, olive oil, garlic powder, pepper.","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans.","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini, garlic powder, pepper.","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4","sodium":"14"} {"sku":"","label":"No extra veggie","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}
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GINGER CHICKEN STIR FRY
Gluten-Free with mushrooms, onions, asparagus and brown rice.$15.49376 calories
{"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":207,"protein":22,"carbs":23,"fat":5,"fiber":2,"sugar":4,"sodium":466,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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