Allergens

Build a Meal – Large Size – Week 4

Build your perfect plate!

Large size plate includes: 6 oz protein, 5 oz starch and 4 oz vegetables

Pick your protein, veggie and starch (or 2nd veggie).

 

 

$15.49

Earn 15 Points

Large size plate includes: 6 oz protein, 5 oz starch and 4 oz vegetables

Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch. Add on your favorite sides!

{"sku":"","label":"Kalua Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":281,"protein":50,"carbs":12,"fat":5,"fiber":0,"sugar":5,"sodium":874,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: chicken breast, Hawaiian sea salt, liquid smoke, bacon drippings."} {"sku":"","label":"Turkey Lettuce Wraps","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"gluten|||soy","calories":428,"protein":47,"carbs":25,"fat":20,"fiber":5,"sugar":10,"sodium":1221,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Lettuce wraps: lean ground turkey, garlic, ginger, onions, water chestnuts, mushrooms, green onion, carrots, sesame oil, sriracha, SF maple syrup, hoisin sauce, rice vinegar, liquid aminos, romaine lettuce."} {"sku":"","label":"Lemon & Herb Shrimp","price":"2","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":357,"protein":43,"carbs":5,"fat":18,"fiber":0,"sugar":1,"sodium":563,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp: olive oil, lemon juice, garlic, pepper, dill."} {"sku":"","label":"Lemon & Herb Salmon","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":467,"protein":35,"carbs":5,"fat":35,"fiber":0,"sugar":1,"sodium":78,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Salmon: olive oil, lemon juice, garlic, pepper, dill."} {"sku":"","label":"Carne Asada Steak","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":428,"protein":43,"carbs":7,"fat":23,"fiber":1,"sugar":1,"sodium":383,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Carne asada: tri tip steak, olive oil, apple cider vinegar, lime juice, orange juice, garlic, cilantro, jalapeno, cumin, pepper."}

{"sku":"","label":"Steamed Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":30,"protein":3,"carbs":5,"fat":0,"fiber":3,"sugar":1,"sodium":20,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli: garlic powder, pepper."} {"sku":"","label":"Roasted Asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":49,"protein":5,"carbs":5,"fat":2,"fiber":5,"sugar":4,"sodium":5,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper"} {"sku":"","label":"Steamed Cabbage","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":26,"protein":1,"carbs":6,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Cabbage: liquid smoke."} {"sku":"","label":"Veggie Medley","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":38,"protein":2,"carbs":8,"fat":1,"fiber":2,"sugar":5,"sodium":121,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Veggie medley: zucchini, red bell pepper, corn, garlic salt, pepper."}

{"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":159,"protein":3,"carbs":33,"fat":1,"fiber":3,"sugar":1,"sodium":1,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Brown rice."} {"sku":"","label":"White rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":185,"protein":4,"carbs":41,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White rice."} {"sku":"","label":"Roasted sweet potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":219,"protein":3,"carbs":39,"fat":7,"fiber":7,"sugar":9,"sodium":105,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Sweet potatoes: coconut oil."} {"sku":"","label":"Roasted Purple Sweet Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":292,"protein":1,"carbs":32,"fat":8,"fiber":7,"sugar":9,"sodium":105,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted Purple Sweet Potatoes: Okinawan sweet potato, coconut oil."} {"sku":"","label":"Spinach Orzo","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"wheat|||gluten","calories":209,"protein":7,"carbs":37,"fat":4,"fiber":2,"sugar":3,"sodium":193,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Spinach Orzo: onion, garlic, lemon, olive oil, chicken stock, spinach, oregano, pepper."} {"sku":"","label":"Steamed Broccoli","price":"1.5","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":30,"protein":3,"carbs":5,"fat":0,"fiber":3,"sugar":1,"sodium":20,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli: garlic powder, pepper."} {"sku":"","label":"Asparagus","price":"1.5","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":49,"protein":5,"carbs":5,"fat":2,"fiber":5,"sugar":4,"sodium":5,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper."} {"sku":"","label":"Steamed Cabbage","price":"1.5","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":26,"protein":1,"carbs":6,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Cabbage: liquid smoke."} {"sku":"","label":"No 2nd Side","price":"-1","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}

Please note additional serving will not be included in nutritional values. Please do not check if no starch is selected.

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Allergens

Nutrition Facts

Protein
0g
Fat
0g
Carbs
0g
0mg Sodium
0g Sugar
0g Fiber

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