Allergens
Side of Mozzarella Cheese
Add on a side of mozzarella cheese to your order
$1.00
Add on a side of mozzarella cheese to your order
Allergens
Nutrition Facts
Ingredients
How to prepare
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Build a Meal – Regular Size – Week 1
Regular size plate includes: 4 oz protein, 3 oz starch and 4 oz vegetables Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch. Add on your favorite sides! Please note that sides are not included but may be be added on at an additional cost.$12.99{"sku":"","label":"Lemon Rosemary Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":202,"protein":35,"carbs":1,"fat":6,"fiber":0,"sugar":0,"sodium":197,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: Chicken tenderloin, olive oil, garlic, rosemary, lemon zest, salt, pepper."} {"sku":"","label":"Turkey Meatloaf","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"egg","calories":195,"protein":17,"carbs":13,"fat":10,"fiber":2,"sugar":5,"sodium":367,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Meatloaf - Lean ground turkey, egg, green bell pepper, onion, quinoa, sugar free ketchup, worcestershire, gluten-free beef bouillon (Herb-Ox), garlic powder, paprika, pepper."} {"sku":"","label":"Simple Shrimp","price":"2","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":145,"protein":21,"carbs":1,"fat":5,"fiber":0,"sugar":0,"sodium":280,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp: Olive oil, lemon juice, garlic, Italian seasoning"} {"sku":"","label":"Lemon Rosemary Salmon","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":282,"protein":23,"carbs":1,"fat":20,"fiber":0,"sugar":0,"sodium":162,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Salmon: Olive oil, garlic, rosemary, lemon zest, salt, pepper."} {"sku":"","label":"Pepper Steak","price":"4","image":"","price_type":"quantity_based","checked":null,"allergens":"soy","calories":304,"protein":32,"carbs":11,"fat":15,"fiber":3,"sugar":7,"sodium":561,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pepper steak- trimmed flank steak, bell peppers, garlic, ginger, liquid aminos, water, brown sugar, sesame oil, sesame seeds, xanthan gum."}
{"sku":"","label":"Roasted Asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":49,"protein":5,"carbs":5,"fat":2,"fiber":5,"sugar":4,"sodium":5,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":31,"protein":2,"carbs":7,"fat":0,"fiber":3,"sugar":6,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans"} {"sku":"","label":"Roasted Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":30,"protein":2,"carbs":4,"fat":1,"fiber":2,"sugar":4,"sodium":14,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini: garlic powder, pepper"} {"sku":"","label":"No extra veggie","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
{"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":94,"protein":2,"carbs":20,"fat":1,"fiber":2,"sugar":0,"sodium":4,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Brown rice."} {"sku":"","label":"White rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":122,"protein":2,"carbs":26,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White rice."} {"sku":"","label":"Yellow Rice","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":114,"protein":3,"carbs":24,"fat":2,"fiber":2,"sugar":1,"sodium":50,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Yellow rice: Brown rice, chicken broth, onion, garlic powder, cumin, turmeric, pepper."} {"sku":"","label":"Purple Sweet Potato Mash","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy","calories":114,"protein":2,"carbs":21,"fat":3,"fiber":3,"sugar":2,"sodium":45,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Purple sweet potato mash: Okinawan sweet potatoes, butter, coconut milk, SF maple syrup."} {"sku":"","label":"Pesto Pasta","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"dairy|||nuts","calories":308,"protein":13,"carbs":29,"fat":18,"fiber":6,"sugar":2,"sodium":349,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pesto Pasta: Banza Chickpea pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum. Pesto: fresh basil, pine nuts, parmesan cheese, Pecorino Romano, olive oil, sunflower oil, garlic, lemon juice, salt, pepper."} {"sku":"","label":"Roasted purple sweet potato","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":129,"protein":2,"carbs":23,"fat":4,"fiber":4,"sugar":5,"sodium":62,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Okinawa sweet potatoes, coconut oil"} {"sku":"","label":"Asparagus","price":"1.5","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":49,"protein":5,"carbs":5,"fat":2,"fiber":5,"sugar":4,"sodium":5,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper."} {"sku":"","label":"Green Beans","price":"1.5","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":31,"protein":2,"carbs":7,"fat":0,"fiber":3,"sugar":3,"sodium":6,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans."} {"sku":"","label":"Roasted Zucchini","price":"1.5","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":30,"protein":2,"carbs":6,"fat":1,"fiber":2,"sugar":4,"sodium":14,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini: garlic powder, pepper."} {"sku":"","label":"No 2nd Side","price":"-1","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
Please note additional serving will not be included in nutritional values. Please do not check if no starch is selected.
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