a lower sodium meal (WITHOUT The side of spicy ketchup – 418mg for regular size, 633mg large size)
with spicy ketchup, purple sweet potato mash & steamed green beans.
Meatloaf- Lean ground turkey, egg, green bell pepper, onion, quinoa, ketchup, worcestershire, gluten-free beef bouillon (Herb-Ox), garlic powder, paprika, pepper. Purple sweet potato mash- Okinawan sweet potatoes, butter, coconut milk, SF maple syrup. Green beans. Spicy ketchup – ketchup, chili powder, cayenne.
How to prepare
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