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  • Build a Meal - Regular Size - Week 4 new (Copy)

    Build a Meal – Regular Size – Week 4 new (Copy)

    Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetables Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch.
    $15.49

    {"sku":"","label":"Ginger Chicken Stir Fry","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken tenderloins, liquid aminos, brown sugar, rice vinegar, ginger, garlic, Sriracha, pepper, asparagus, onion, mushroom, sesame oil.","calories":"282","protein":"39","carbs":"18","fat":"8","fiber":"3","sugar":"9","sodium":"925"} {"sku":"","label":"Turkey Bolognese (sauce only)","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Bolognese sauce: lean ground turkey, low sodium bacon, onion, carrot, celery, olive oil, red wine, tomato paste, garlic, beef bouillon, milk, pepper, bay leaf.","calories":"193","protein":"17","carbs":"9","fat":"9","fiber":"2","sugar":"5","sodium":"250"} {"sku":"","label":"Lemon & Herb Shrimp","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"shellfish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp: olive oil, lemon juice, garlic, dill, pepper.","calories":"238","protein":"28","carbs":"3","fat":"12","fiber":"0","sugar":"1","sodium":"375"} {"sku":"","label":"BBQ Chicken Thighs","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"BBQ Chicken: Boneless, skinless chicken thighs, Sweet Baby Rays BBQ sauce: High Fructose Corn Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains Less Than 2% Of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate (Preservative), Garlic,* Mustard Flour, Corn Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed.","calories":"247","protein":"27","carbs":"12","fat":"11","fiber":"0","sugar":"11","sodium":"460"} {"sku":"","label":"Sous Vide Chicken Breast","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken breast, natural chicken broth, sea salt, celery powder, rosemary extract, cherry powder, sugar, black pepper.","calories":"127","protein":"23","carbs":"1","fat":"3","fiber":"0","sugar":"0","sodium":"307"} {"sku":"","label":"Grilled Steak","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Steak - NY Strip, Montreal Seasoning.","calories":"254","protein":"24","carbs":"0","fat":"17","fiber":"0","sugar":"0","sodium":"180"} {"sku":"","label":"Sesame Crusted Ono","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Ono, Dijon mustard, lime juice, sesame oil, liquid aminos, ginger, sesame seeds.","calories":"204","protein":"34","carbs":"2","fat":"7","fiber":"0","sugar":"0","sodium":"381"}

    {"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, garlic powder, pepper.","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"Asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus, olive oil, garlic powder, pepper.","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans.","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini, garlic powder, pepper.","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4","sodium":"14"} {"sku":"","label":"No extra veggie","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Brown rice.","calories":"94","protein":"2","carbs":"20","fat":"1","fiber":"2","sugar":"0","sodium":"4"} {"sku":"","label":"White rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White rice.","calories":"122","protein":"2","carbs":"26","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted purple sweet potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Okinawa Sweet potatoes: coconut oil.","calories":"129","protein":"2","carbs":"23","fat":"4","fiber":"4","sugar":"5","sodium":"62"} {"sku":"","label":"Roasted Red Potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Red potatoes, olive oil, garlic salt, pepper, Italian seasoning, paprika.","calories":"151","protein":"3","carbs":"26","fat":"5","fiber":"2","sugar":"1","sodium":"160"} {"sku":"","label":"Spinach orzo","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"wheat|||gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Orzo: onion, garlic, lemon, olive oil, spinach, oregano, pepper, garlic salt.","calories":"123","protein":"4","carbs":"22","fat":"2","fiber":"2","sugar":"2","sodium":"149"} {"sku":"","label":"Spaghetti","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"wheat|||gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Spaghetti: 100% organic Durum wheat semolina","calories":"140","protein":"4","carbs":"29","fat":"1","fiber":"1","sugar":"1","sodium":"0"} {"sku":"","label":"Gluten Free Pasta","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Banza Chickpea pasta \u2013 Chickpeas, Pea Starch, Tapioca, Xanthan Gum. Olive oil.","calories":"143","protein":"8","carbs":"26","fat":"2","fiber":"5","sugar":"1","sodium":"8"} {"sku":"","label":"Broccoli","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli, garlic powder, pepper.","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"Asparagus","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper.","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans.","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"Zucchini","price":"1.50","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4","sodium":"14"} {"sku":"","label":"No 2nd side","price":"-1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

    {"sku":"","label":"Parmesan cheese","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Parmesan cheese","calories":"0"}
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  • GINGER CHICKEN STIR FRY
    376 Calories
    41.0 g Protein
    37.0 g Carbs
    8.0 g Fat

    GINGER CHICKEN STIR FRY

    Gluten-Free with mushrooms, onions, asparagus and brown rice.
    $15.49
    376 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":0,"protein":0,"carbs":0,"fat":0,"fiber":0,"sugar":0,"sodium":0,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"allergens":"","calories":207,"protein":22,"carbs":23,"fat":5,"fiber":2,"sugar":4,"sodium":466,"ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":""}
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  • GRILLED STEAK
    598 Calories
    44.0 g Protein
    31.0 g Carbs
    33.0 g Fat

    GRILLED STEAK

    Gluten-Free NOT a Lower sodium meal Grilled medium, with roasted red potatoes & broccolini
    $16.49
    598 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"314","protein":"21","carbs":"18","fat":"17","fiber":"2","sugar":"1","sodium":"412"}
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  • LEMON & HERB SHRIMP
    410 Calories
    37.0 g Protein
    30.0 g Carbs
    16.0 g Fat

    LEMON & HERB SHRIMP

    A lower sodium meal with spinach orzo and asparagus    
    $15.49
    410 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"wheat|||gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"wheat|||gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"205","protein":"17","carbs":"17","fat":"7","fiber":"1","sugar":"2","sodium":"292"}
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  • TURKEY BOLOGNESE
    400 Calories
    27.0 g Protein
    40.0 g Carbs
    13.0 g Fat

    TURKEY BOLOGNESE

    Lower sodium item A rich meat sauce served with noodles, zucchini and a side of parmesan cheese Gluten-free version also available, see other product "Turkey Bolognese - Gluten free"
    $15.49
    400 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy|||wheat|||gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy|||wheat|||gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"214","protein":"13","carbs":"24","fat":"6","fiber":"2","sugar":"4","sodium":"150"}
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  • TURKEY BOLOGNESE - GLUTEN FREE
    403 Calories
    31.0 g Protein
    39.0 g Carbs
    14.0 g Fat

    TURKEY BOLOGNESE – GLUTEN FREE

    Gluten Free & Lower sodium item A rich meat sauce served with noodles, zucchini and a side of parmesan cheese
    $16.49
    403 calories

    {"sku":"","label":"Regular","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Large","price":"3","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"216","protein":"16","carbs":"23","fat":"7","fiber":"5","sugar":"3","sodium":"155"}
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