Allergens

Build a Meal – Regular Size – Week 2 (Copy)

Build your perfect plate!

Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetables

Pick your protein, veggie and starch (or 2nd veggie).

 

 

$15.99

Regular size plate includes: 4 oz protein, 3 oz starch and 3 oz vegetables

Choose your protein, vegetable and starch. Or make it low-carb by selecting a 2nd vegetable in place of your starch.

Earn 16 Points

{"sku":"","label":"Bruschetta Chicken","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"dairy|||nuts","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken - chicken tenderloins, olive oil, lemon, Italian seasoning, fresh mozzarella cheese, pesto (basil, sunflower oil, salt, parmesan cheese, pine nuts, olive oil, pecorino Romano, garlic, black pepper, balsamic vinegar, sugar. Tomatoes","calories":"386","protein":"41","carbs":"8","fat":"21","fiber":"1","sugar":"4","sodium":"560"} {"sku":"","label":"Turkey Lettuce Wraps","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Lettuce wrap mix: lean ground turkey, onion, water chestnuts, garlic, ginger, sesame oil, mushroom, carrot, green onion, sriracha, SF maple syrup, GF hoisin, liquid aminos, rice vinegar. Romaine lettuce.","calories":"285","protein":"31","carbs":"17","fat":"13","fiber":"3","sugar":"6","sodium":"814"} {"sku":"","label":"Chimichurri Shrimp","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"shellfish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Shrimp. Chimichurri: Canola oil, lemon, cilantro, Italian parsley, garlic, jalapeno pepper, salt, pepper","calories":"222","protein":"28","carbs":"1","fat":"11","fiber":"1","sugar":"0","sodium":"503"} {"sku":"","label":"Mongolian Beef","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"soy|||Sesame","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Beef, brown sugar, liquid aminos, sesame oil, ginger, garlic, red pepper flakes, green onions.","calories":"293","protein":"32","carbs":"14","fat":"12","fiber":"0","sugar":"11","sodium":"631"} {"sku":"","label":"Sous vide chicken breast","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Chicken: Chicken breast, natural chicken broth, celery powder, rosemary extract, cherry powder, sugar, black pepper.","calories":"127","protein":"23","carbs":"1","fat":"3","fiber":"0","sugar":"0","sodium":"307"} {"sku":"","label":"Blackened Mahi","price":"2","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"fish","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Wild caught Mahi, paprika, garlic powder, brown sugar, onion powder, salt, cayenne pepper.","calories":"154","protein":"29","carbs":"6","fat":"2","fiber":"2","sugar":"2","sodium":"235"}

{"sku":"","label":"Broccoli","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli: garlic powder, pepper","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"asparagus","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Green Beans","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"Zucchini","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini, garlic powder, pepper","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4"} {"sku":"","label":"No extra veggie","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}

{"sku":"","label":"Brown rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Brown rice.","calories":"94","protein":"2","carbs":"20","fat":"1","fiber":"2","sugar":"0","sodium":"4"} {"sku":"","label":"White rice","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"White rice.","calories":"122","protein":"2","carbs":"26","fat":"0","fiber":"0","sugar":"0","sodium":"0"} {"sku":"","label":"Roasted red potatoes","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Roasted red potatoes: olive oil, Italian seasoning, garlic salt, pepper, paprika.","calories":"151","protein":"3","carbs":"26","fat":"5","fiber":"2","sugar":"1","sodium":"160"} {"sku":"","label":"roasted purple sweet potato","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Okinawan sweet potato, coconut oil","calories":"129","protein":"2","carbs":"32","fat":"4","fiber":"4","sugar":"5","sodium":"12"} {"sku":"","label":"Plain Pasta","price":"","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"gluten","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Pasta, olive oil.","calories":"140","protein":"4","carbs":"27","fat":"1","fiber":"1","sugar":"1","sodium":"27"} {"sku":"","label":"Gluten Free Pasta","price":"1","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Banza GF Pasta: Chickpeas, Pea Starch, Tapioca, Xanthan Gum","calories":"143","protein":"8","carbs":"26","fat":"2","fiber":"5","sugar":"1","sodium":"8"} {"sku":"","label":"Broccoli","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Broccoli: garlic powder, pepper","calories":"30","protein":"3","carbs":"5","fat":"0","fiber":"3","sugar":"1","sodium":"20"} {"sku":"","label":"Asparagus","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Asparagus: olive oil, lemon juice, garlic powder, pepper.","calories":"49","protein":"5","carbs":"5","fat":"2","fiber":"5","sugar":"4","sodium":"5"} {"sku":"","label":"Zucchini","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Zucchini, garlic powder, pepper.","calories":"30","protein":"2","carbs":"6","fat":"1","fiber":"2","sugar":"4"} {"sku":"","label":"Green Beans","price":"1.5","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"Green Beans.","calories":"31","protein":"2","carbs":"7","fat":"0","fiber":"3","sugar":"3","sodium":"6"} {"sku":"","label":"No 2nd Side","price":"-1.00","image":"","price_type":"quantity_based","checked":null,"checked2":null,"option_checked":null,"allergens":"","ingredients":"","ingamounts":"","ingramounts":"","ingshows":"","ingredients_desc":"","calories":"0","protein":"0","carbs":"0","fat":"0","fiber":"0","sugar":"0","sodium":"0"}
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